The World Health Organization recommends that pregnant women and mothers of infants and young children be well informed about the benefits of breastfeeding and that breast milk is the ideal way to feed their babies and toddlers and protect them against disease. A healthy and balanced diet of the mother is essential to ensure sustainable breastfeeding. Mixed breastfeeding should be avoided because of its effect on lactation and the difficulty of reversing the choice not to breastfeed. It is important to explain to the mother that breast milk is not only the best, but also the most economical way to feed her baby. If the mother cannot breastfeed and must use infant formula, she should carefully follow the recommendations for the preparation and use of this formula. Unboiled water or incorrect preparation can be harmful to the health of the baby. Always follow the recommendations of the medical care personnel when using infant formula.
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